Many people spend a lot of their energy on a daily basis focusing on things that are out of their control. Its a quick burn out. It takes a lot of our energy and it isnt realistic. There are things that we can control and things that we can't. I talked with a friend the other day who had one thing after another falling apart and he was spiraling in many different directions without any peace or contentmentnt. It was as if there was no sense of stability , no focus , no under